Benefits Of Gooseberries
- We use some spices in our anwala to make it salty and mouthwatering.
- Highly nutritious. Gooseberries are low in calories and fat, yet packed with nutrients.
- High in fiber and low in calories.
- Rich in antioxidants.
- May help control blood sugar.
- May protect your brain.
- May have anticancer effects.
- Good for your heart. ...
- Easy to add to your diet.