Benefits Of Gooseberries

Benefits Of Gooseberries

  1. We use some spices in our anwala to make it salty and mouthwatering.
  2. Highly nutritious. Gooseberries are low in calories and fat, yet packed with nutrients.
  3. High in fiber and low in calories.
  4. Rich in antioxidants.
  5. May help control blood sugar.
  6. May protect your brain.
  7. May have anticancer effects.
  8. Good for your heart. ...
  9. Easy to add to your diet.